Know about the meals and lifestyle changes that can lead to a heathy lifestyle and contribute to your liver health. Click here to read the full article
The Fatal Non-Alcoholic Fatty Liver Disease NAFLD What does the term non-alcoholic fatty liver disease or NAFLD mean? Fatty liver disease refers to the excessive fat accumulated in the liver. You might be thinking; how can non-alcoholics get a fatty liver? But it’s the most reported liver disease. While heavy drinking leads the fat to settle down in the liver, many more recorded practices lead to the development of a fatty liver that can lead to NAFLD or in worst cases, NASH. We will be discussing the measures to reduce the fat in the liver and foods to avoid if you have NAFLD . What Is NAFLD Let’s understand what’s it all about. When we talk about fatty liver, the common conception is that one gets a fatty liver from the consumption of alcohol. But several other reasons are underlying behind the growth of fat in the liver. Let’s talk about NAFLD in India in 2020. Studies show, the most reported and chronic liver disease till date is NAFLD or NASH
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